Crushing It on the Outside. Struggling on the Inside.
Therapy for ambitious professionals who look like they have it together — but know the truth is more complicated.
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You got the degree. You landed the job. From the outside, everything looks great. But internally?
You're not failing. You're carrying more than you realize — and you've been doing it alone.
Why Therapy Feels Different Here
I'm not going to ask you to journal your feelings or practice affirmations in the mirror. My approach is direct, practical, and built for people who think critically.
CBT + Stoic Philosophy
Cognitive behavioral therapy meets 2,000 years of practical wisdom. We rewire the thought patterns driving your anxiety — not just manage symptoms.
No Fluff
Every session has a purpose. You'll leave with something concrete — a tool, a strategy, a shift in perspective. We're here to make progress, not just talk.
Built for How You Think
You're analytical. You like frameworks. Good — so do I. We'll approach your mental health the same way you'd approach a complex problem at work.
What We Work On
Career Anxiety & Burnout
When the pressure to perform is eating you alive. We build sustainable strategies — not just better coping.
Imposter Syndrome
That voice saying you're a fraud? It's a pattern, not a fact. We dismantle it systematically.
Life Transitions
New job, new city, relationship changes, quarter-life crisis. Big shifts need processing, not just powering through.
Relationship Struggles
When work stress bleeds into your personal life, or you realize you don't know how to be vulnerable.
Anxiety & Depression
The high-functioning kind that nobody sees. You're still performing — but the cost is getting higher.
Identity & Purpose
When you've checked all the boxes but still feel empty. We figure out what actually matters to you.
How It Works
100% Virtual
Sessions from your apartment, your car on lunch break, wherever works. No commute, no waiting room, no awkward lobby encounters.
Insurance Accepted
Most major insurance plans accepted in Massachusetts. Self-pay available in all states. View pricing details.
Available in MA, VT & PA
Licensed in Massachusetts, Vermont, and Pennsylvania. If you live or work in these states, we can work together.
You Invest in Your Career. Invest in Your Mind.
The most successful people you admire? Most of them have a therapist. There's a reason for that.
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