Therapy Anywhere in Vermont — No Drive Required
Quality mental health care shouldn't depend on how close you live to Burlington. Virtual therapy from a former first responder with 20+ years of experience.
100% telehealth · Booked through SonderMind · Usually available within a week
Schedule Through SonderMindWhy Virtual Therapy Makes Sense in Vermont
Vermont is beautiful. It's also spread out. If you're in Brattleboro, Montpelier, the Northeast Kingdom, or anywhere in between — finding a therapist who's the right fit shouldn't mean a 90-minute drive each way.
No Geography Limits
Rural or urban, it doesn't matter. If you have internet, we can work together. No more settling for whoever's closest.
Secure & Private
HIPAA-compliant video sessions. In a small town, privacy matters. No running into someone you know in a waiting room.
Flexible Hours
60-minute sessions that fit around your schedule — mornings, evenings, lunch breaks. No travel time to factor in.
What I Help With
Whether you're dealing with something specific or just feel like something's off — here's what I work with:
My Approach
CBT + Stoic Philosophy
Ancient Stoic wisdom meets modern Cognitive Behavioral Therapy. Practical tools for genuine resilience — not just coping strategies.
EMDR Therapy
Trained EMDR therapist. Process trauma without reliving every detail. Works great over video — most people see results in 8–10 sessions.
Direct & Honest
No therapist-speak, no vague platitudes. I'm direct, I'm in your corner, and I'll tell you what I actually think. You'll leave each session with something concrete.
Before I became a therapist, I was an EMT, call firefighter, and police co-responder. I don't just understand stress theoretically — I've lived it. That experience means I work differently than most therapists. We skip the part where you explain your life to someone who's never been in the trenches.
How Scheduling Works in Vermont
Vermont appointments are booked through SonderMind — a platform that makes scheduling and insurance verification simple.
Book Through SonderMind
Click the button below. SonderMind handles scheduling and can help verify your insurance coverage.
Complete Intake
Fill out some paperwork before your first session. Takes about 15 minutes — helps me help you faster.
Start Making Progress
First session: we dig into what's going on and make a plan. You'll leave with something practical to work on right away.
Ready to Get Started?
You don't have to keep figuring this out alone. Virtual therapy from anywhere in Vermont — let's talk.
Schedule Through SonderMind