Now Available in Pennsylvania

Pennsylvania, Meet Your New Therapist

Direct, practical therapy — without the fluff. Virtual sessions for adults across Pennsylvania.

Insurance accepted · Virtual from anywhere in PA · Usually available within a week

Good news: Insurance is now accepted for Pennsylvania clients through SonderMind.

What You Get

If you want a therapist who shoots straight and gives you real tools (not just “how does that make you feel?”), we should talk.

A therapist who's also a former EMT, firefighter, and police co-responder

Direct feedback — not just nodding and asking 'how does that make you feel?'

Stoic philosophy blended with CBT — practical ancient wisdom for modern problems

Trained EMDR therapist for trauma processing

Usually available within a week — not a 3-month waitlist

20+ years of experience, not someone fresh out of grad school

Anxiety — the kind that looks like perfectionism, overwork, or constant overthinking

Depression — when you're going through the motions but nothing feels right

Trauma & PTSD — including EMDR therapy (works great over video)

Career burnout — especially for professionals and first responders

Life transitions — new job, new city, relationship changes, quarter-life or mid-life recalibration

Emotional management — learning to respond instead of react under pressure

Secure video from anywhere in Pennsylvania. No commute, no waiting room, no running into your neighbor.

We set clear objectives and track progress. You'll know therapy is working because you'll see results — not just feel like you're “processing.”

Every session gives you something concrete to use. CBT techniques, Stoic frameworks, mindfulness tools — stuff that works in real life.

Pennsylvania appointments are scheduled through SonderMind. They handle the scheduling flow and insurance verification.

Click below to book. SonderMind will guide you through scheduling and insurance verification.

Fill out some paperwork before your first session. Takes about 15 minutes — helps me help you faster.

First session: we dig into what's happening and create a game plan. You'll leave with something actionable.

You've been thinking about it. Here's your sign. Schedule an appointment and let's see if we're a fit.