Massachusetts Clients

Therapy in Massachusetts — Virtual & In-Person

Direct, practical therapy from a former first responder with over 20 years of experience. No fluff. No therapist-speak. Just results.

Insurance accepted · MassHealth accepted · Usually available within a week

Schedule an Appointment

In-Person Appointments Available

Prefer face-to-face? In-person sessions are available on Sunday afternoons. Same direct, practical approach — just without the screen between us.

Virtual sessions are available throughout the week for maximum flexibility. Book whichever works best for you.

Two Ways to Meet

In-Person Sessions

Sunday Afternoons

Face-to-face therapy for those who prefer being in the same room. Same 60-minute sessions, same practical approach — just with a handshake instead of a login screen.

Virtual Sessions

Flexible Scheduling

HIPAA-compliant video from your couch, office, or wherever you're comfortable. No commute, no waiting room. Available throughout the week.

What I Help With in Massachusetts

Whether you're in Boston, Worcester, Springfield, or anywhere else in Massachusetts — I've got you covered:

Anxiety — racing thoughts, constant worry, that tight-chest feeling that won't quit

Depression — feeling stuck, unmotivated, or just going through the motions

Trauma & PTSD — including trained EMDR therapy

Life transitions — career changes, relationship shifts, the big 'what now?' moments

Burnout — especially for professionals, leaders, and first responders

Emotional management — practical tools to respond instead of react

What Sets Me Apart

Not Your Typical Massachusetts Therapist

Most therapists read about stress. I've lived it — as an EMT, call firefighter, and police co-responder right here in Massachusetts. That real-world experience shapes everything about how I work with clients.

Stoic Philosophy + CBT

I blend 2,000 years of Stoic wisdom with modern Cognitive Behavioral Therapy. Practical tools for building genuine resilience — not just coping.

Trained EMDR Therapist

Specialized trauma processing that gets results in 8–10 sessions. Especially effective for PTSD, first responder trauma, and deeply rooted anxiety.

New clients seen within a week

20+ years experience in MA

Insurance Accepted in Massachusetts

Blue Cross, Harvard Pilgrim, Aetna, Tufts, Point 32, Cigna Optum, and United Health.

Now accepting MassHealth (Standard, CarePlus, CommonHealth, Family Assistance, and Managed Care).

View full pricing & insurance details

Getting Started

Schedule an Appointment

Click below to schedule. Choose virtual or in-person (Sunday afternoons). Most new clients get in within a week.

Complete Intake

Fill out some paperwork before your first session. Takes about 15 minutes — helps me help you faster.

Start Making Progress

First session: we dig into what's happening and create a game plan. You'll leave with something actionable.

Massachusetts, Let's Do This

Virtual sessions throughout the week. In-person on Sunday afternoons. Either way — let's get to work.

Schedule an Appointment